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Writer's pictureJustin Smith

Idaho: The Whitewater State

Updated: Mar 1


Nestled in the heart of the Rocky Mountains, the Gem State earns its other nickname, "The Whitewater State," through the sheer abundance and variety of its whitewater rivers. With more miles of whitewater than anywhere else in the lower 48 states, Idaho offers an unparalleled adventure for paddlers of all skill levels, from serene floats through majestic canyons to heart-pounding descents down tumultuous rapids.


Read on to discover the crown jewels and hidden gems of whitewater this great state has to offer!


A River for Every Rafter

Idaho's rivers, with over 3,500 miles of whitewater, carve through landscapes offering unparalleled rafting adventures. From adrenaline-pumping Class IV rapids to peaceful floats amidst breathtaking scenery, Idaho stands unmatched. Surpassing California's 1,800 miles, Idaho is the undisputed leader in diverse and expansive whitewater experiences, catering to any rafter's adventurous spirit.

The Crown Jewels of Idaho Whitewater

The Salmon River, known as "The River of No Return," epitomizes the wild spirit of Idaho. Stretching across the state, it offers sections like the Middle Fork and Main Salmon, which are revered among whitewater enthusiasts with hundreds of miles of free-flowing water, featuring hot springs, historic sites, and world-class rapids. Learn more - rafting the River of No Return.


Camping on the Main Salmon (4 to 5 day trip)

The Snake River in Hells Canyon, the deepest river gorge in North America, presents another facet of Idaho's whitewater scene. Here, rafters encounter a mix of thrilling rapids and calm stretches, with opportunities for fishing and wildlife viewing against the backdrop of dramatic canyon walls.


Granite Rapid - Hells Canyon

The Payette River offers a thrilling whitewater experience for adventurers of all levels. From the serene flows of the Main Payette to the expert rapids of the North Fork, this river embodies Idaho's diverse and exhilarating whitewater scene. It's a must-visit for anyone looking to dive into the heart of Idaho's outdoor adventures.


Race (now cancelled) on the North Fork of the Payette

The Lochsa River, with its name meaning "rough water" in the Nez Perce language, lives up to its reputation. It provides one of the most continuous, challenging stretches of whitewater in the country, drawing skilled rafters and kayakers each spring when the snowmelt fuels its mighty flow.


Paddle boat team on the Lochsa River

The Hidden Gems of Idaho Whitewater

The Lower Salmon

Often overlooked next to the famed Middle Fork and Main Salmon, the 52 mile Lower Salmon boasts specialties rarely found in combination - exhilarating wave trains, HUGE sandy beaches, and inviting warm waters. This hidden gem offers an idyllic backdrop for the ultimate adventure with family and friends. It's a place where the tranquility of Idaho's wilderness meets riverside beach camping under the stars, creating unforgettable memories. Learn more here.


China Rapid. Lower Salmon

The Murtaugh Section of the Snake River (Grand Canyon in a day) Normally this run is barely a stream within a dry river bed. On the biggest runoff years, it transforms into an advanced whitewater run. It features over 20 Grand Canyon sized rapids in 13 miles.

Connection Rapid - Murtaugh 21,000 cfs.

Jarbidge/Bruneau

In southern Idaho's remote landscapes, the Jarbidge and Bruneau rivers deliver unparalleled whitewater adventures. These hidden gems offer a wilderness escape through steep, technical rapids and breathtaking canyons, perfect for advanced paddlers. The Jarbidge, known for its challenging drops, and the Bruneau, with its diverse rapids, provide a thrilling multi-day journey through Idaho's pristine wilderness. Together, they promise an unforgettable experience for those seeking adventure in America's untouched West.

Deep in the Bruneau Canyon

Riggins - The Whitewater Capital of Idaho

While Banks, Idaho, holds the title as kayaking mecca, Riggins proudly stands as the promised land of rafting. Nestled along the banks of the Salmon River, Riggins offers an array of rapids and surf waves right within the town's reach. The nearby Little Salmon River adds to the thrill with its class IV whitewater that concludes its tumultuous journey in Riggins.

The Salmon River itself presents exhilarating half-day rafting adventures both above and below Riggins. These trips can be seamlessly combined for a full day of unforgettable river experiences. Beyond the immediate thrills, Riggins serves as the end gateway to larger expeditions on the Main Salmon and Hells Canyon and offers the last stop for essentials before heading out to conquer the Lower Salmon.

Riggins embodies the true spirit of Idaho rafting, catering to those in pursuit of high-adrenaline class IV rapids as well as families looking for a more serene float. This charming town promises rafting experiences that are as diverse and dynamic as the rivers it hosts.



High water in Lake Creek Rapid. Upstream of Riggins, Idaho. 54,000 cfs.

Join the Adventure

Whether you're a seasoned rafter looking for your next adrenaline fix or a newcomer eager to dip your paddles into the world of whitewater rafting, Idaho has something to offer. Adventure Idaho Rafting is your gateway to exploring "The Whitewater State." With expert guides, comprehensive training, and a deep respect for the rivers we call home, we're here to ensure your Idaho rafting adventure is unforgettable.


Ready to Ride the Rapids?

Adventure awaits in Idaho, "The Whitewater State." With the most extensive miles of navigable whitewater in the lower 48, Idaho is the undisputed leader in rafting adventures. Whether you're planning your first trip or your fiftieth, there's always something new to discover on Idaho's rivers. Let Adventure Idaho Rafting guide you to the heart of the action. Visit our site, connect with us on social media, and start planning your Idaho whitewater adventure today.

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